7 days. A complete reset.

A structured residential program blending psychiatry, psychology, yoga, Ayurveda, nutrition and silence — for burnout, anxiety, sleep restoration and deep recovery. Hosted in a calm wellness residence in the Uttarakhand foothills.

• Daily 1:1 sessions with a psychiatrist or psychologist
• Yoga, breathwork and meditation — twice a day
• Ayurvedic therapies & seasonal cleanse
• Doctor-aligned nutrition · digital detox · structured rest
• Post-retreat integration plan with a Recovery Manager